I believe that understanding Bio-individuality is very important! Especially when considering what diet you should be on, and the lifestyle choices you make. The diet that is near and dear…
Category:
Finding Balance
-
-
I am always looking for new healing modalities. I like to find medication-free ways to reduce stress and anxiety to help me focus on what my body is telling me…
-
Self-care quotes are everywhere you look on the internet. I often look them up when I need a little pick me up. I also send them to friends when they…